Marcus Priddy 3000m row

3,000

Meters

20:55.3

Time

3:29.2

Pace

151

Calories

96

Heart Rate

Average Watts38
Calories Per Hour431
Stroke Rate26
Stroke Count545
Drag Factor100

December 22, 2025 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.3 3,000 3:29.2 38 431 26 96
3:44.5 500 3:44.5 31 406 26 93
3:29.4 1,000 3:29.4 38 431 26 95
3:21.3 1,500 3:21.3 43 447 26 97
3:29.7 2,000 3:29.7 38 430 26 102
3:27.7 2,500 3:27.7 39 434 26 94
3:22.7 3,000 3:22.7 42 444 26 96

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Workout Graph

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