Marcus Priddy 3000m row

3,000

Meters

16:28.3

Time

2:44.7

Pace

160

Calories

143

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate28
Stroke Count474
Drag Factor100

December 22, 2025 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:28.3 3,000 2:44.7 78 569 28 143
3:00.3 500 3:00.3 60 505 28 157
2:45.1 1,000 2:45.1 78 567 28 163
2:39.8 1,500 2:39.8 86 595 29 153
2:38.5 2,000 2:38.5 88 602 30 137
2:41.3 2,500 2:41.3 83 587 29 129
2:43.3 3,000 2:43.3 80 576 29 123

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.