Marcus Priddy 3000m row
3,000
Meters
21:21.9
Time
3:33.6
Pace
151
Calories
100
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 98 |
January 05, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:21.9 | 3,000 | 3:33.6 | 36 | 423 | 151 | 25 | 100 |
| 3:50.2 | 500 | 3:50.2 | 29 | 398 | 25 | 25 | 95 |
| 3:40.1 | 1,000 | 3:40.1 | 33 | 412 | 25 | 25 | 97 |
| 3:40.8 | 1,500 | 3:40.8 | 33 | 411 | 26 | 25 | 97 |
| 3:34.8 | 2,000 | 3:34.8 | 35 | 421 | 25 | 25 | 104 |
| 3:19.9 | 2,500 | 3:19.9 | 44 | 450 | 25 | 26 | 101 |
| 3:16.2 | 3,000 | 3:16.2 | 46 | 459 | 25 | 26 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.