Marcus Priddy 3000m row
3,000
Meters
23:17.0
Time
3:52.8
Pace
153
Calories
96
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 97 |
January 05, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:17.0 | 3,000 | 3:52.8 | 28 | 394 | 153 | 24 | 96 |
| 4:16.3 | 500 | 4:16.3 | 21 | 365 | 26 | 24 | 93 |
| 3:55.8 | 1,000 | 3:55.8 | 27 | 396 | 26 | 24 | 98 |
| 3:51.9 | 1,500 | 3:51.9 | 28 | 388 | 25 | 25 | 95 |
| 3:50.1 | 2,000 | 3:50.1 | 29 | 406 | 26 | 25 | 96 |
| 3:47.4 | 2,500 | 3:47.4 | 30 | 395 | 25 | 25 | 97 |
| 3:35.6 | 3,000 | 3:35.6 | 35 | 417 | 25 | 26 | 99 |
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Workout Graph
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