Marcus Priddy 3000m row
3,000
Meters
22:06.6
Time
3:41.1
Pace
152
Calories
98
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 99 |
January 07, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.6 | 3,000 | 3:41.1 | 32 | 411 | 152 | 24 | 98 |
| 4:05.6 | 500 | 4:05.6 | 24 | 381 | 26 | 23 | 90 |
| 3:59.2 | 1,000 | 3:59.2 | 26 | 388 | 25 | 24 | 92 |
| 3:44.1 | 1,500 | 3:44.1 | 31 | 407 | 26 | 24 | 98 |
| 3:44.1 | 2,000 | 3:44.1 | 31 | 407 | 25 | 24 | 99 |
| 3:18.4 | 2,500 | 3:18.4 | 45 | 454 | 25 | 26 | 106 |
| 3:15.2 | 3,000 | 3:15.2 | 47 | 461 | 25 | 26 | 105 |
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Workout Graph
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