Marcus Priddy 3000m row
3,000
Meters
25:48.2
Time
4:18.0
Pace
153
Calories
105
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 96 |
January 07, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:48.2 | 3,000 | 4:18.0 | 20 | 370 | 153 | 22 | 105 |
| 4:00.0 | 500 | 4:00.0 | 25 | 387 | 25 | 23 | 93 |
| 3:50.5 | 1,000 | 3:50.5 | 29 | 398 | 26 | 24 | 107 |
| 3:42.3 | 1,500 | 3:42.3 | 32 | 409 | 25 | 24 | 119 |
| 6:46.1 | 2,000 | 6:46.1 | 5 | 317 | 26 | 13 | 88 |
| 3:57.0 | 2,500 | 3:57.0 | 26 | 390 | 26 | 24 | 111 |
| 3:32.3 | 3,000 | 3:32.3 | 37 | 425 | 25 | 25 | 116 |
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Workout Graph
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