Marcus Priddy 3000m row
3,000
Meters
20:22.3
Time
3:23.7
Pace
152
Calories
93
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 97 |
January 08, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.3 | 3,000 | 3:23.7 | 41 | 442 | 152 | 26 | 93 |
| 3:53.7 | 500 | 3:53.7 | 27 | 394 | 25 | 25 | 92 |
| 3:10.0 | 1,000 | 3:10.0 | 51 | 475 | 25 | 27 | 92 |
| 3:39.5 | 1,500 | 3:39.5 | 33 | 413 | 26 | 25 | 92 |
| 3:04.5 | 2,000 | 3:04.5 | 56 | 491 | 25 | 27 | 96 |
| 3:42.0 | 2,500 | 3:42.0 | 32 | 410 | 26 | 24 | 96 |
| 2:52.6 | 3,000 | 2:52.6 | 68 | 534 | 25 | 28 | 94 |
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Workout Graph
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