Marcus Priddy 3000m row
3,000
Meters
26:06.7
Time
4:21.1
Pace
160
Calories
101
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 99 |
January 22, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.7 | 3,000 | 4:21.1 | 20 | 367 | 160 | 22 | 101 |
| 5:02.7 | 500 | 5:02.7 | 13 | 343 | 29 | 22 | 99 |
| 4:21.8 | 1,000 | 4:21.8 | 20 | 367 | 26 | 23 | 106 |
| 4:13.7 | 1,500 | 4:13.7 | 21 | 373 | 27 | 23 | 98 |
| 4:12.4 | 2,000 | 4:12.4 | 22 | 374 | 26 | 23 | 101 |
| 4:12.5 | 2,500 | 4:12.5 | 22 | 374 | 26 | 23 | 104 |
| 4:03.6 | 3,000 | 4:03.6 | 24 | 383 | 26 | 23 | 99 |
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Workout Graph
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