Marcus Priddy 3000m row
3,000
Meters
18:23.1
Time
3:03.8
Pace
152
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 97 |
February 02, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:23.1 | 3,000 | 3:03.8 | 56 | 493 | 152 | 26 | 113 |
| 3:27.1 | 500 | 3:27.1 | 39 | 435 | 25 | 25 | 102 |
| 2:58.9 | 1,000 | 2:58.9 | 61 | 510 | 25 | 26 | 132 |
| 2:57.4 | 1,500 | 2:57.4 | 63 | 515 | 26 | 27 | 124 |
| 2:59.8 | 2,000 | 2:59.8 | 60 | 507 | 25 | 27 | 108 |
| 3:02.8 | 2,500 | 3:02.8 | 57 | 497 | 26 | 27 | 107 |
| 2:57.1 | 3,000 | 2:57.1 | 63 | 516 | 25 | 27 | 110 |
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Workout Graph
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