Marcus Priddy 3000m row
3,000
Meters
19:35.9
Time
3:15.9
Pace
151
Calories
109
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 99 |
February 03, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:35.9 | 3,000 | 3:15.9 | 46 | 460 | 151 | 25 | 109 |
| 3:43.3 | 500 | 3:43.3 | 31 | 408 | 25 | 24 | 101 |
| 3:17.4 | 1,000 | 3:17.4 | 46 | 456 | 25 | 26 | 106 |
| 3:15.5 | 1,500 | 3:15.5 | 47 | 461 | 25 | 26 | 105 |
| 3:16.3 | 2,000 | 3:16.3 | 46 | 459 | 25 | 26 | 122 |
| 3:03.5 | 2,500 | 3:03.5 | 57 | 494 | 26 | 26 | 106 |
| 2:59.8 | 3,000 | 2:59.8 | 60 | 507 | 25 | 27 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.