Marcus Priddy 3000m row
3,000
Meters
20:06.7
Time
3:21.1
Pace
151
Calories
86
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 97 |
February 06, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.7 | 3,000 | 3:21.1 | 43 | 448 | 151 | 25 | 86 |
| 4:00.4 | 500 | 4:00.4 | 25 | 386 | 26 | 24 | 101 |
| 3:29.1 | 1,000 | 3:29.1 | 38 | 431 | 25 | 25 | 105 |
| 3:20.7 | 1,500 | 3:20.7 | 43 | 449 | 25 | 25 | 100 |
| 3:07.8 | 2,000 | 3:07.8 | 53 | 481 | 25 | 26 | 86 |
| 3:06.1 | 2,500 | 3:06.1 | 54 | 486 | 25 | 26 | 66 |
| 3:02.6 | 3,000 | 3:02.6 | 57 | 497 | 25 | 27 | 58 |
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Workout Graph
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