Marcus Priddy 3500m row
3,500
Meters
22:58.3
Time
3:16.9
Pace
176
Calories
93
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 97 |
February 07, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.3 | 3,500 | 3:16.9 | 46 | 459 | 176 | 26 | 93 |
| 3:45.5 | 500 | 3:45.5 | 31 | 399 | 25 | 25 | 103 |
| 3:17.8 | 1,000 | 3:17.8 | 45 | 455 | 25 | 26 | 101 |
| 3:15.7 | 1,500 | 3:15.7 | 47 | 459 | 25 | 26 | 103 |
| 3:12.1 | 2,000 | 3:12.1 | 49 | 487 | 26 | 26 | 97 |
| 3:17.4 | 2,500 | 3:17.4 | 46 | 455 | 25 | 26 | 92 |
| 3:01.9 | 3,000 | 3:01.9 | 58 | 494 | 25 | 27 | 80 |
| 3:07.9 | 3,500 | 3:07.9 | 53 | 478 | 25 | 27 | 78 |
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Workout Graph
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