Marcus Priddy 3500m row
3,500
Meters
23:28.1
Time
3:21.1
Pace
176
Calories
114
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 97 |
February 09, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:28.1 | 3,500 | 3:21.1 | 43 | 449 | 176 | 25 | 114 |
| 3:50.5 | 500 | 3:50.5 | 29 | 390 | 25 | 24 | 94 |
| 3:24.2 | 1,000 | 3:24.2 | 41 | 440 | 25 | 25 | 97 |
| 3:17.7 | 1,500 | 3:17.7 | 45 | 455 | 25 | 25 | 98 |
| 3:14.8 | 2,000 | 3:14.8 | 47 | 480 | 26 | 26 | 103 |
| 3:07.8 | 2,500 | 3:07.8 | 53 | 479 | 25 | 26 | 102 |
| 3:25.9 | 3,000 | 3:25.9 | 40 | 437 | 25 | 25 | 147 |
| 3:07.3 | 3,500 | 3:07.3 | 53 | 480 | 25 | 26 | 162 |
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Workout Graph
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