Marcus Priddy 4000m row
4,000
Meters
32:49.3
Time
4:06.1
Pace
209
Calories
99
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 97 |
March 04, 2026 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:49.3 | 4,000 | 4:06.1 | 23 | 380 | 209 | 23 | 99 |
| 4:46.3 | 500 | 4:46.3 | 15 | 351 | 27 | 23 | 87 |
| 4:18.3 | 1,000 | 4:18.3 | 20 | 369 | 27 | 23 | 93 |
| 4:12.4 | 1,500 | 4:12.4 | 22 | 374 | 26 | 23 | 128 |
| 4:11.7 | 2,000 | 4:11.7 | 22 | 375 | 27 | 23 | 116 |
| 4:05.1 | 2,500 | 4:05.1 | 24 | 381 | 26 | 23 | 93 |
| 3:57.8 | 3,000 | 3:57.8 | 26 | 389 | 25 | 24 | 90 |
| 3:48.6 | 3,500 | 3:48.6 | 29 | 400 | 26 | 24 | 93 |
| 3:29.2 | 4,000 | 3:29.2 | 38 | 431 | 25 | 24 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.