Marcus Priddy 4000m row
4,000
Meters
32:51.4
Time
4:06.4
Pace
204
Calories
96
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 95 |
March 06, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:51.4 | 4,000 | 4:06.4 | 23 | 380 | 204 | 22 | 96 |
| 4:20.9 | 500 | 4:20.9 | 20 | 367 | 26 | 24 | 91 |
| 3:52.1 | 1,000 | 3:52.1 | 28 | 396 | 26 | 24 | 96 |
| 3:41.0 | 1,500 | 3:41.0 | 32 | 411 | 25 | 25 | 95 |
| 3:38.4 | 2,000 | 3:38.4 | 34 | 415 | 26 | 25 | 90 |
| 3:37.3 | 2,500 | 3:37.3 | 34 | 417 | 25 | 25 | 94 |
| 3:28.7 | 3,000 | 3:28.7 | 39 | 432 | 25 | 26 | 103 |
| 7:21.0 | 3,500 | 7:21.0 | 4 | 314 | 26 | 13 | 94 |
| 2:52.0 | 4,000 | 2:52.0 | 69 | 536 | 25 | 29 | 105 |
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Workout Graph
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