Marcus Priddy 4000m row
4,000
Meters
27:07.8
Time
3:23.4
Pace
202
Calories
111
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 96 |
March 19, 2026 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:07.8 | 4,000 | 3:23.4 | 42 | 442 | 202 | 25 | 111 |
| 3:57.2 | 500 | 3:57.2 | 26 | 390 | 25 | 24 | 98 |
| 3:23.5 | 1,000 | 3:23.5 | 42 | 442 | 26 | 25 | 104 |
| 3:16.6 | 1,500 | 3:16.6 | 46 | 458 | 25 | 26 | 128 |
| 3:21.0 | 2,000 | 3:21.0 | 43 | 448 | 25 | 26 | 136 |
| 3:17.6 | 2,500 | 3:17.6 | 45 | 456 | 25 | 26 | 105 |
| 3:23.7 | 3,000 | 3:23.7 | 41 | 442 | 25 | 25 | 104 |
| 3:17.7 | 3,500 | 3:17.7 | 45 | 455 | 25 | 26 | 104 |
| 3:10.6 | 4,000 | 3:10.6 | 51 | 473 | 26 | 26 | 111 |
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Workout Graph
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