Marcus Priddy 5000m row
5,000
Meters
40:00.4
Time
4:00.0
Pace
259
Calories
112
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 97 |
April 11, 2026 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.4 | 5,000 | 4:00.0 | 25 | 388 | 259 | 24 | 112 |
| 4:46.3 | 500 | 4:46.3 | 15 | 352 | 28 | 23 | 98 |
| 4:18.4 | 1,000 | 4:18.4 | 20 | 362 | 26 | 24 | 100 |
| 4:10.5 | 1,500 | 4:10.5 | 22 | 373 | 26 | 24 | 98 |
| 3:55.4 | 2,000 | 3:55.4 | 27 | 397 | 26 | 24 | 119 |
| 3:58.1 | 2,500 | 3:58.1 | 26 | 393 | 26 | 24 | 121 |
| 3:54.0 | 3,000 | 3:54.0 | 27 | 384 | 25 | 24 | 123 |
| 3:51.4 | 3,500 | 3:51.4 | 28 | 404 | 26 | 24 | 121 |
| 3:47.2 | 4,000 | 3:47.2 | 30 | 396 | 25 | 24 | 120 |
| 3:43.8 | 4,500 | 3:43.8 | 31 | 418 | 26 | 25 | 115 |
| 3:35.3 | 5,000 | 3:35.3 | 35 | 418 | 25 | 25 | 106 |
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Workout Graph
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