Marcus Priddy 3000m row
3,000
Meters
21:09.1
Time
3:31.5
Pace
151
Calories
104
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 96 |
May 08, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:09.1 | 3,000 | 3:31.5 | 37 | 428 | 151 | 25 | 104 |
| 3:48.3 | 500 | 3:48.3 | 29 | 394 | 25 | 25 | 109 |
| 3:36.6 | 1,000 | 3:36.6 | 34 | 415 | 25 | 25 | 101 |
| 3:31.1 | 1,500 | 3:31.1 | 37 | 426 | 25 | 26 | 102 |
| 3:41.5 | 2,000 | 3:41.5 | 32 | 422 | 26 | 25 | 99 |
| 3:31.5 | 2,500 | 3:31.5 | 37 | 425 | 25 | 25 | 99 |
| 3:00.2 | 3,000 | 3:00.2 | 60 | 499 | 25 | 28 | 119 |
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Workout Graph
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