Marcus Priddy 3000m row
3,000
Meters
22:50.2
Time
3:48.3
Pace
153
Calories
94
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 97 |
May 11, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 22:50.2 | 3,000 | 3:48.3 | 29 | 401 | 153 | 24 | 94 | |
| 4:00.7 | 500 | 4:00.7 | 25 | 373 | 25 | 24 | 94 | |
| 3:43.0 | 1,000 | 3:43.0 | 32 | 419 | 26 | 24 | 95 | |
| 3:53.3 | 1,500 | 3:53.3 | 28 | 385 | 25 | 24 | 91 | |
| 3:49.1 | 2,000 | 3:49.1 | 29 | 408 | 26 | 24 | 95 | |
| 3:45.1 | 2,500 | 3:45.1 | 31 | 399 | 25 | 24 | 96 | |
| 3:38.9 | 3,000 | 3:38.9 | 33 | 427 | 26 | 25 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.