Marcus Priddy 3000m row
3,000
Meters
23:25.4
Time
3:54.2
Pace
154
Calories
97
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 97 |
May 13, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 23:25.4 | 3,000 | 3:54.2 | 27 | 394 | 154 | 23 | 97 | |
| 4:07.1 | 500 | 4:07.1 | 23 | 378 | 26 | 24 | 94 | |
| 4:03.8 | 1,000 | 4:03.8 | 24 | 383 | 26 | 23 | 95 | |
| 3:48.8 | 1,500 | 3:48.8 | 29 | 393 | 25 | 24 | 99 | |
| 3:52.5 | 2,000 | 3:52.5 | 28 | 402 | 26 | 24 | 99 | |
| 3:51.7 | 2,500 | 3:51.7 | 28 | 388 | 25 | 24 | 100 | |
| 3:41.4 | 3,000 | 3:41.4 | 32 | 422 | 26 | 25 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.