Marcus Priddy 3000m row
3,000
Meters
21:59.3
Time
3:39.8
Pace
151
Calories
102
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 97 |
July 02, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.3 | 3,000 | 3:39.8 | 33 | 412 | 151 | 25 | 102 |
| 3:44.6 | 500 | 3:44.6 | 31 | 400 | 25 | 25 | 96 |
| 3:42.8 | 1,000 | 3:42.8 | 32 | 403 | 25 | 25 | 110 |
| 3:42.7 | 1,500 | 3:42.7 | 32 | 420 | 26 | 25 | 102 |
| 3:34.8 | 2,000 | 3:34.8 | 35 | 418 | 25 | 25 | 99 |
| 3:40.3 | 2,500 | 3:40.3 | 33 | 408 | 25 | 25 | 106 |
| 3:34.2 | 3,000 | 3:34.2 | 36 | 420 | 25 | 25 | 102 |
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Workout Graph
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