Marcus Priddy 3000m row
3,000
Meters
22:05.3
Time
3:40.8
Pace
151
Calories
104
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 97 |
July 03, 2026 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.3 | 3,000 | 3:40.8 | 32 | 410 | 151 | 24 | 104 |
| 3:50.4 | 500 | 3:50.4 | 29 | 390 | 25 | 25 | 105 |
| 3:41.9 | 1,000 | 3:41.9 | 32 | 405 | 25 | 25 | 103 |
| 3:39.5 | 1,500 | 3:39.5 | 33 | 426 | 26 | 25 | 103 |
| 3:46.3 | 2,000 | 3:46.3 | 30 | 397 | 25 | 24 | 102 |
| 3:38.2 | 2,500 | 3:38.2 | 34 | 412 | 25 | 25 | 106 |
| 3:29.1 | 3,000 | 3:29.1 | 38 | 430 | 25 | 25 | 105 |
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Workout Graph
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