Marcus Priddy 3000m row
3,000
Meters
24:39.9
Time
4:06.6
Pace
157
Calories
94
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 86 |
August 05, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:39.9 | 3,000 | 4:06.6 | 23 | 381 | 157 | 24 | 94 |
| 4:45.5 | 500 | 4:45.5 | 15 | 353 | 28 | 23 | 92 |
| 4:17.0 | 1,000 | 4:17.0 | 21 | 364 | 26 | 24 | 92 |
| 4:05.2 | 1,500 | 4:05.2 | 24 | 381 | 26 | 24 | 94 |
| 3:54.9 | 2,000 | 3:54.9 | 27 | 398 | 26 | 25 | 96 |
| 3:49.9 | 2,500 | 3:49.9 | 29 | 391 | 25 | 24 | 96 |
| 3:47.4 | 3,000 | 3:47.4 | 30 | 411 | 26 | 25 | 96 |
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Workout Graph
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