Marcus Priddy 3000m row
3,000
Meters
25:36.7
Time
4:16.1
Pace
159
Calories
108
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 88 |
August 08, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.7 | 3,000 | 4:16.1 | 21 | 372 | 159 | 23 | 108 |
| 5:00.2 | 500 | 5:00.2 | 13 | 335 | 28 | 22 | 93 |
| 4:23.1 | 1,000 | 4:23.1 | 19 | 369 | 27 | 23 | 100 |
| 4:13.7 | 1,500 | 4:13.7 | 21 | 368 | 26 | 24 | 118 |
| 4:05.4 | 2,000 | 4:05.4 | 24 | 396 | 27 | 24 | 113 |
| 3:54.2 | 2,500 | 3:54.2 | 27 | 384 | 25 | 24 | 119 |
| 4:00.1 | 3,000 | 4:00.1 | 25 | 389 | 26 | 24 | 109 |
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Workout Graph
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