Marcus Priddy 3000m row

3,000

Meters

21:40.7

Time

3:36.7

Pace

151

Calories

102

Heart Rate

Average Watts34
Calories Per Hour417
Stroke Rate24
Stroke Count538
Drag Factor88

August 08, 2026 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:40.7 3,000 3:36.7 34 417 151 24 102
3:43.4 500 3:43.4 31 402 25 25 100
3:39.1 1,000 3:39.1 33 410 25 25 102
3:33.1 1,500 3:33.1 36 422 25 25 105
3:39.4 2,000 3:39.4 33 426 26 25 102
3:36.9 2,500 3:36.9 34 414 25 25 102
3:28.7 3,000 3:28.7 39 431 25 25 105

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Workout Graph

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