Marcus Priddy 3000m row
3,000
Meters
25:44.4
Time
4:17.4
Pace
160
Calories
100
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 86 |
August 09, 2026 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.4 | 3,000 | 4:17.4 | 21 | 372 | 160 | 23 | 100 |
| 5:04.5 | 500 | 5:04.5 | 12 | 342 | 29 | 23 | 95 |
| 4:26.4 | 1,000 | 4:26.4 | 19 | 364 | 27 | 24 | 101 |
| 4:20.3 | 1,500 | 4:20.3 | 20 | 359 | 26 | 24 | 99 |
| 4:08.3 | 2,000 | 4:08.3 | 23 | 376 | 26 | 24 | 102 |
| 3:59.5 | 2,500 | 3:59.5 | 25 | 390 | 26 | 24 | 101 |
| 3:45.4 | 3,000 | 3:45.4 | 31 | 415 | 26 | 25 | 105 |
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Workout Graph
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