Marcus Priddy 3000m row
3,000
Meters
22:31.2
Time
3:45.2
Pace
153
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 88 |
August 09, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.2 | 3,000 | 3:45.2 | 31 | 407 | 153 | 24 |
| 4:22.8 | 500 | 4:22.8 | 19 | 356 | 26 | 24 |
| 3:58.4 | 1,000 | 3:58.4 | 26 | 392 | 26 | 24 |
| 3:41.6 | 1,500 | 3:41.6 | 32 | 406 | 25 | 25 |
| 3:32.2 | 2,000 | 3:32.2 | 37 | 441 | 26 | 25 |
| 3:31.4 | 2,500 | 3:31.4 | 37 | 425 | 25 | 26 |
| 3:24.9 | 3,000 | 3:24.9 | 41 | 439 | 25 | 25 |
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Workout Graph
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