Marcus Priddy 3000m row
3,000
Meters
21:17.5
Time
3:32.9
Pace
151
Calories
104
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 88 |
August 12, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:17.5 | 3,000 | 3:32.9 | 36 | 425 | 151 | 25 | 104 |
| 3:40.9 | 500 | 3:40.9 | 32 | 407 | 25 | 25 | 102 |
| 3:35.4 | 1,000 | 3:35.4 | 35 | 417 | 25 | 25 | 98 |
| 3:36.8 | 1,500 | 3:36.8 | 34 | 415 | 25 | 25 | 108 |
| 3:34.4 | 2,000 | 3:34.4 | 36 | 419 | 25 | 25 | 106 |
| 3:24.6 | 2,500 | 3:24.6 | 41 | 457 | 26 | 26 | 103 |
| 3:25.5 | 3,000 | 3:25.5 | 40 | 437 | 25 | 25 | 107 |
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Workout Graph
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