Marcus Priddy 3000m row
3,000
Meters
21:00.2
Time
3:30.0
Pace
151
Calories
113
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 88 |
August 13, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.2 | 3,000 | 3:30.0 | 38 | 431 | 151 | 25 | 113 |
| 3:46.5 | 500 | 3:46.5 | 30 | 397 | 25 | 25 | 103 |
| 3:32.7 | 1,000 | 3:32.7 | 36 | 423 | 25 | 25 | 109 |
| 3:31.0 | 1,500 | 3:31.0 | 37 | 426 | 25 | 26 | 125 |
| 3:27.7 | 2,000 | 3:27.7 | 39 | 433 | 25 | 25 | 128 |
| 3:22.3 | 2,500 | 3:22.3 | 42 | 462 | 26 | 26 | 110 |
| 3:19.9 | 3,000 | 3:19.9 | 44 | 450 | 25 | 26 | 104 |
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Workout Graph
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