Marcus Priddy 3000m row
3,000
Meters
23:01.7
Time
3:50.2
Pace
153
Calories
124
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 88 |
August 22, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:01.7 | 3,000 | 3:50.2 | 29 | 398 | 153 | 24 | 124 |
| 4:06.6 | 500 | 4:06.6 | 23 | 379 | 26 | 24 | 120 |
| 3:55.3 | 1,000 | 3:55.3 | 27 | 382 | 25 | 24 | 124 |
| 3:55.6 | 1,500 | 3:55.6 | 27 | 397 | 26 | 24 | 124 |
| 3:48.8 | 2,000 | 3:48.8 | 29 | 409 | 26 | 25 | 122 |
| 3:36.9 | 2,500 | 3:36.9 | 34 | 414 | 25 | 25 | 128 |
| 3:38.5 | 3,000 | 3:38.5 | 34 | 411 | 25 | 25 | 127 |
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Workout Graph
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