Marcus Priddy 3000m row
3,000
Meters
23:55.4
Time
3:59.2
Pace
155
Calories
97
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 87 |
August 24, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:55.4 | 3,000 | 3:59.2 | 26 | 388 | 155 | 23 | 97 |
| 4:13.3 | 500 | 4:13.3 | 22 | 369 | 26 | 23 | 95 |
| 4:04.2 | 1,000 | 4:04.2 | 24 | 383 | 26 | 24 | 94 |
| 3:57.8 | 1,500 | 3:57.8 | 26 | 393 | 26 | 24 | 94 |
| 3:58.3 | 2,000 | 3:58.3 | 26 | 377 | 25 | 24 | 104 |
| 3:56.7 | 2,500 | 3:56.7 | 26 | 395 | 26 | 24 | 95 |
| 3:45.0 | 3,000 | 3:45.0 | 31 | 416 | 26 | 25 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.