Marcus Priddy 3000m row
3,000
Meters
24:13.7
Time
4:02.2
Pace
154
Calories
99
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 88 |
August 25, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:13.7 | 3,000 | 4:02.2 | 25 | 381 | 154 | 23 | 99 |
| 4:04.0 | 500 | 4:04.0 | 24 | 368 | 25 | 24 | 98 |
| 3:54.9 | 1,000 | 3:54.9 | 27 | 398 | 26 | 25 | 105 |
| 4:28.1 | 1,500 | 4:28.1 | 18 | 349 | 26 | 21 | 101 |
| 3:57.6 | 2,000 | 3:57.6 | 26 | 393 | 26 | 24 | 95 |
| 3:58.6 | 2,500 | 3:58.6 | 26 | 392 | 26 | 24 | 98 |
| 3:50.6 | 3,000 | 3:50.6 | 29 | 390 | 25 | 24 | 100 |
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Workout Graph
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