Marcus Priddy v5:00/2:00r...4 row
3,148
Meters
20:00.0
Time
3:10.5
Pace
157
Calories
132
Heart Rate
| Rest Distance | 1,083 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,231 |
| Overall Time | 28:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 88 |
August 29, 2026 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,148 | 3:10.5 | 51 | 471 | 26 | 132 | |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 26 | 132 | |
| r: 2:00 | 253 | ||||||
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 26 | 131 | |
| r: 2:00 | 274 | ||||||
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 26 | 132 | |
| r: 2:00 | 273 | ||||||
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 26 | 133 | |
| r: 2:00 | 283 | ||||||
| r1,083 |
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Workout Graph
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