Marcus Priddy v500m/2:00r...5 row
3,500
Meters
25:01.1
Time
3:34.4
Pace
175
Calories
102
Heart Rate
| Rest Distance | 1,223 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,723 |
| Overall Time | 35:01.1 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 87 |
September 11, 2026 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:01.1 | 3,500 | 3:34.4 | 35 | 419 | 25 | 102 | |
| 3:28.3 | 500 | 3:28.3 | 39 | 432 | 25 | 103 | |
| r: 2:00 | 232 | ||||||
| 7:07.3 | 1,000 | 3:33.6 | 36 | 421 | 25 | 102 | |
| r: 2:00 | 255 | ||||||
| 3:31.6 | 500 | 3:31.6 | 37 | 425 | 25 | 104 | |
| r: 2:00 | 250 | ||||||
| 7:28.9 | 1,000 | 3:44.4 | 31 | 400 | 25 | 102 | |
| r: 2:00 | 242 | ||||||
| 3:25.0 | 500 | 3:25.0 | 41 | 439 | 25 | 103 | |
| r: 2:00 | 244 | ||||||
| r1,223 |
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Workout Graph
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