Marcus Priddy v2000m/3:00r...4 row
5,000
Meters
32:21.8
Time
3:14.1
Pace
250
Calories
109
Heart Rate
| Rest Distance | 1,437 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,437 |
| Overall Time | 44:21.8 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 838 |
| Drag Factor | 88 |
October 04, 2026 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:21.8 | 5,000 | 3:14.1 | 48 | 463 | 25 | 109 | |
| 13:43.0 | 2,000 | 3:25.7 | 40 | 437 | 26 | 110 | |
| r: 3:00 | 293 | ||||||
| 9:29.5 | 1,500 | 3:09.8 | 51 | 474 | 26 | 111 | |
| r: 3:00 | 381 | ||||||
| 6:08.7 | 1,000 | 3:04.3 | 56 | 488 | 26 | 107 | |
| r: 3:00 | 378 | ||||||
| 3:00.6 | 500 | 3:00.6 | 59 | 498 | 25 | 109 | |
| r: 3:00 | 385 | ||||||
| r1,437 |
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Workout Graph
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