Marcus Priddy v1:00/1:00r...12 row
2,022
Meters
12:00.0
Time
2:58.0
Pace
97
Calories
108
Heart Rate
| Rest Distance | 1,494 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,516 |
| Overall Time | 24:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 89 |
October 09, 2026 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,022 | 2:58.0 | 62 | 485 | 26 | 108 | |
| 1:00.0 | 148 | 3:22.7 | 42 | 420 | 25 | 103 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 157 | 3:11.0 | 50 | 420 | 25 | 103 | |
| r: 1:00 | 114 | ||||||
| 1:00.0 | 159 | 3:08.6 | 52 | 420 | 25 | 102 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 26 | 104 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 26 | 106 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 26 | 108 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 27 | 109 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 26 | 111 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 28 | 112 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 27 | 113 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 27 | 116 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 28 | 117 | |
| r: 1:00 | 136 | ||||||
| r1,494 |
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Workout Graph
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