Marcus Priddy v3:00/2:00r...5 row
2,230
Meters
15:00.0
Time
3:21.7
Pace
111
Calories
100
Heart Rate
| Rest Distance | 1,207 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,437 |
| Overall Time | 25:00.0 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 90 |
October 12, 2026 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,230 | 3:21.7 | 43 | 444 | 24 | 100 | |
| 3:00.0 | 417 | 3:35.8 | 35 | 420 | 25 | 99 | |
| r: 2:00 | 218 | ||||||
| 3:00.0 | 447 | 3:21.3 | 43 | 440 | 24 | 98 | |
| r: 2:00 | 243 | ||||||
| 3:00.0 | 460 | 3:15.6 | 47 | 460 | 24 | 106 | |
| r: 2:00 | 233 | ||||||
| 3:00.0 | 440 | 3:24.5 | 41 | 440 | 24 | 101 | |
| r: 2:00 | 248 | ||||||
| 3:00.0 | 465 | 3:13.5 | 48 | 460 | 25 | 100 | |
| r: 2:00 | 265 | ||||||
| r1,207 |
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Workout Graph
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