Marcus Priddy 3000m row
3,000
Meters
25:36.9
Time
4:16.1
Pace
158
Calories
97
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 91 |
November 01, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.9 | 3,000 | 4:16.1 | 21 | 370 | 158 | 23 | 97 |
| 4:22.9 | 500 | 4:22.9 | 19 | 356 | 26 | 23 | 97 |
| 4:16.0 | 1,000 | 4:16.0 | 21 | 379 | 27 | 23 | 94 |
| 4:16.1 | 1,500 | 4:16.1 | 21 | 365 | 26 | 23 | 100 |
| 4:19.0 | 2,000 | 4:19.0 | 20 | 375 | 27 | 23 | 99 |
| 4:11.9 | 2,500 | 4:11.9 | 22 | 371 | 26 | 23 | 100 |
| 4:11.0 | 3,000 | 4:11.0 | 22 | 372 | 26 | 24 | 97 |
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Workout Graph
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