Marcus Priddy 3000m row
3,000
Meters
25:27.1
Time
4:14.5
Pace
158
Calories
97
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 91 |
November 01, 2026 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.1 | 3,000 | 4:14.5 | 21 | 372 | 158 | 22 | 97 |
| 4:31.6 | 500 | 4:31.6 | 17 | 357 | 27 | 23 | 96 |
| 4:18.0 | 1,000 | 4:18.0 | 20 | 362 | 26 | 23 | 100 |
| 4:07.7 | 1,500 | 4:07.7 | 23 | 377 | 26 | 23 | 95 |
| 4:12.9 | 2,000 | 4:12.9 | 22 | 384 | 27 | 23 | 99 |
| 4:11.0 | 2,500 | 4:11.0 | 22 | 372 | 26 | 23 | 99 |
| 4:05.9 | 3,000 | 4:05.9 | 24 | 380 | 26 | 23 | 98 |
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Workout Graph
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