Marcus Priddy 500m row
500
Meters
4:19.9
Time
4:19.9
Pace
26
Calories
120
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 90 |
November 02, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.9 | 500 | 4:19.9 | 20 | 360 | 26 | 23 | 120 |
| 0:52.8 | 100 | 4:24.0 | 19 | 340 | 5 | 24 | 108 |
| 0:52.9 | 200 | 4:24.5 | 19 | 340 | 5 | 24 | 111 |
| 0:51.9 | 300 | 4:19.5 | 20 | 416 | 6 | 23 | 115 |
| 0:50.9 | 400 | 4:14.5 | 21 | 353 | 5 | 25 | 128 |
| 0:51.4 | 500 | 4:17.0 | 21 | 350 | 5 | 23 | 140 |
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Workout Graph
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