Marcus Priddy 3500m row
3,500
Meters
30:15.9
Time
4:19.4
Pace
187
Calories
95
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 87 |
November 02, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.9 | 3,500 | 4:19.4 | 20 | 370 | 187 | 23 | 95 |
| 5:07.2 | 500 | 5:07.2 | 12 | 339 | 29 | 22 | 92 |
| 4:24.5 | 1,000 | 4:24.5 | 19 | 367 | 27 | 23 | 92 |
| 4:18.0 | 1,500 | 4:18.0 | 20 | 362 | 26 | 23 | 92 |
| 4:11.1 | 2,000 | 4:11.1 | 22 | 387 | 27 | 23 | 96 |
| 4:04.5 | 2,500 | 4:04.5 | 24 | 382 | 26 | 24 | 96 |
| 4:07.9 | 3,000 | 4:07.9 | 23 | 377 | 26 | 23 | 96 |
| 4:02.8 | 3,500 | 4:02.8 | 24 | 385 | 26 | 24 | 101 |
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Workout Graph
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