Marcus Priddy 30:11 row
5,460m
Meters
30:11.8
Time
2:45.9
Pace
280
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 89 |
October 05, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.8 | 5,460m | 2:45.9 | 77 | 563 | 25 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
| 30:11.7 | 35m | 2:47.1 | 75 | 557 | 15 |
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Workout Graph
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