Marcus Priddy 4x500m/0:30r row

2,000m

Meters

11:53.6

Time

2:58.4

Pace

100

Calories

Rest Distance70m
Rest Time2:00.0
Overall Distance2,070m
Overall Time13:53.6
Average Watts62
Calories Per Hour512
Stroke Rate28
Stroke Count342
Drag Factor87

January 02, 2024 16:38:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:53.6 2,000m 2:58.4 62 512 28
3:01.6 500m 3:01.6 58 501 28
2:58.6 500m 2:58.6 61 511 29
2:55.4 500m 2:55.4 65 523 29
2:58.0 500m 2:58.0 62 513 29
r70m

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