Marcus Priddy 4x500m/0:30r row
2,000m
Meters
11:53.6
Time
2:58.4
Pace
100
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,070m |
| Overall Time | 13:53.6 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 87 |
January 02, 2024 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.6 | 2,000m | 2:58.4 | 62 | 512 | 28 | |
| 3:01.6 | 500m | 3:01.6 | 58 | 501 | 28 | |
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 29 | |
| 2:55.4 | 500m | 2:55.4 | 65 | 523 | 29 | |
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 29 | |
| r70m |
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Workout Graph
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