Marcus Priddy 10x500m/0:30r row

5,000m

Meters

30:22.6

Time

3:02.2

Pace

250

Calories

Rest Distance171m
Rest Time5:00.0
Overall Distance5,171m
Overall Time35:22.6
Average Watts58
Calories Per Hour498
Stroke Rate27
Stroke Count833
Drag Factor87

January 03, 2024 15:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:22.6 5,000m 3:02.2 58 498 27
2:59.6 500m 2:59.6 60 507 27
3:01.4 500m 3:01.4 59 501 27
3:00.4 500m 3:00.4 60 505 28
3:01.1 500m 3:01.1 59 502 27
3:03.0 500m 3:03.0 57 496 28
3:01.3 500m 3:01.3 59 502 28
3:03.6 500m 3:03.6 57 494 28
3:03.9 500m 3:03.9 56 493 28
3:03.4 500m 3:03.4 57 495 27
3:04.9 500m 3:04.9 55 490 28
r171m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.