Marcus Priddy 10x500m/0:30r row

5,000m

Meters

28:47.0

Time

2:52.7

Pace

250

Calories

Rest Distance167m
Rest Time5:00.0
Overall Distance5,167m
Overall Time33:47.0
Average Watts68
Calories Per Hour533
Stroke Rate29
Stroke Count839
Drag Factor87

January 03, 2024 15:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:47.0 5,000m 2:52.7 68 533 29
3:03.5 500m 3:03.5 57 494 28
3:00.7 500m 3:00.7 59 504 28
2:52.6 500m 2:52.6 68 534 29
2:48.7 500m 2:48.7 73 550 29
2:48.5 500m 2:48.5 73 551 29
2:48.2 500m 2:48.2 74 553 30
2:51.2 500m 2:51.2 70 540 29
2:51.9 500m 2:51.9 69 537 30
2:51.9 500m 2:51.9 69 537 30
2:49.8 500m 2:49.8 71 546 30
r167m

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