Marcus Priddy 10x500m/0:30r row
5,000m
Meters
28:47.0
Time
2:52.7
Pace
250
Calories
Rest Distance | 167m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 5,167m |
Overall Time | 33:47.0 |
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 29 |
Stroke Count | 839 |
Drag Factor | 87 |
January 03, 2024 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:47.0 | 5,000m | 2:52.7 | 68 | 533 | 29 | |
3:03.5 | 500m | 3:03.5 | 57 | 494 | 28 | |
3:00.7 | 500m | 3:00.7 | 59 | 504 | 28 | |
2:52.6 | 500m | 2:52.6 | 68 | 534 | 29 | |
2:48.7 | 500m | 2:48.7 | 73 | 550 | 29 | |
2:48.5 | 500m | 2:48.5 | 73 | 551 | 29 | |
2:48.2 | 500m | 2:48.2 | 74 | 553 | 30 | |
2:51.2 | 500m | 2:51.2 | 70 | 540 | 29 | |
2:51.9 | 500m | 2:51.9 | 69 | 537 | 30 | |
2:51.9 | 500m | 2:51.9 | 69 | 537 | 30 | |
2:49.8 | 500m | 2:49.8 | 71 | 546 | 30 | |
r167m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.