Marcus Priddy 10x500m/0:30r row

5,000m

Meters

28:46.9

Time

2:52.6

Pace

250

Calories

119

Heart Rate

Rest Distance162m
Rest Time5:00.0
Overall Distance5,162m
Overall Time33:46.9
Average Watts68
Calories Per Hour533
Stroke Rate28
Stroke Count831
Drag Factor87

January 23, 2024 07:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:46.9 5,000m 2:52.6 68 533 28 119
2:52.5 500m 2:52.5 68 534 28 117
2:54.3 500m 2:54.3 66 527 28 116
2:52.2 500m 2:52.2 69 535 29 118
2:51.0 500m 2:51.0 70 540 29 121
2:52.6 500m 2:52.6 68 534 29 122
2:49.2 500m 2:49.2 72 548 29 123
2:51.8 500m 2:51.8 69 537 29 121
2:53.3 500m 2:53.3 67 531 29 120
2:56.1 500m 2:56.1 64 520 29 120
2:54.0 500m 2:54.0 66 528 29 120
r162m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.