Marcus Priddy 5x500m/0:30r row
2,500m
Meters
13:51.1
Time
2:46.2
Pace
128
Calories
125
Heart Rate
Rest Distance | 90m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 2,590m |
Overall Time | 16:21.1 |
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 30 |
Stroke Count | 422 |
Drag Factor | 87 |
February 07, 2024 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:51.1 | 2,500m | 2:46.2 | 76 | 562 | 30 | 125 |
2:49.5 | 500m | 2:49.5 | 72 | 547 | 30 | 122 |
2:44.8 | 500m | 2:44.8 | 78 | 569 | 30 | 126 |
2:48.2 | 500m | 2:48.2 | 74 | 553 | 30 | 124 |
2:45.1 | 500m | 2:45.1 | 78 | 567 | 31 | 126 |
2:43.3 | 500m | 2:43.3 | 80 | 576 | 31 | 129 |
r90m |
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Workout Graph
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