Marcus Priddy 10x600m/0:30r row
6,000m
Meters
35:49.0
Time
2:59.0
Pace
300
Calories
108
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,159m |
| Overall Time | 40:49.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 982 |
| Drag Factor | 87 |
March 07, 2024 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.0 | 6,000m | 2:59.0 | 61 | 509 | 27 | 108 |
| 3:50.8 | 600m | 3:12.3 | 49 | 469 | 25 | 102 |
| 3:42.7 | 600m | 3:05.5 | 55 | 488 | 26 | 104 |
| 3:34.6 | 600m | 2:58.8 | 61 | 510 | 27 | 109 |
| 3:33.2 | 600m | 2:57.6 | 62 | 514 | 27 | 110 |
| 3:31.9 | 600m | 2:56.5 | 64 | 518 | 27 | 110 |
| 3:33.4 | 600m | 2:57.8 | 62 | 514 | 28 | 109 |
| 3:27.4 | 600m | 2:52.8 | 68 | 533 | 28 | 112 |
| 3:33.1 | 600m | 2:57.5 | 62 | 515 | 28 | 111 |
| 3:30.8 | 600m | 2:55.6 | 65 | 522 | 28 | 111 |
| 3:31.1 | 600m | 2:55.9 | 64 | 521 | 28 | 111 |
| r159m |
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Workout Graph
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