Marcus Priddy 6x1000m/0:45r row
6,000m
Meters
34:47.9
Time
2:53.9
Pace
303
Calories
110
Heart Rate
Rest Distance | 107m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 6,107m |
Overall Time | 39:17.9 |
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 29 |
Stroke Count | 1014 |
Drag Factor | 86 |
March 07, 2024 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:47.9 | 6,000m | 2:53.9 | 66 | 528 | 29 | 110 |
5:53.1 | 1,000m | 2:56.5 | 64 | 518 | 29 | 110 |
5:54.9 | 1,000m | 2:57.4 | 63 | 515 | 29 | 109 |
5:52.8 | 1,000m | 2:56.4 | 64 | 519 | 29 | 111 |
5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 29 | 105 |
5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 29 | 111 |
5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 30 | 117 |
r107m |
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Workout Graph
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