Marcus Priddy 10x600m/0:30r row
6,000m
Meters
34:31.0
Time
2:52.5
Pace
300
Calories
111
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,167m |
| Overall Time | 39:31.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 927 |
| Drag Factor | 87 |
March 08, 2024 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:31.0 | 6,000m | 2:52.5 | 68 | 534 | 26 | 111 |
| 3:32.4 | 600m | 2:57.0 | 63 | 517 | 26 | 85 |
| 3:29.1 | 600m | 2:54.2 | 66 | 527 | 27 | 65 |
| 3:27.6 | 600m | 2:53.0 | 68 | 532 | 27 | 119 |
| 3:25.3 | 600m | 2:51.0 | 70 | 540 | 26 | 119 |
| 3:24.1 | 600m | 2:50.0 | 71 | 544 | 26 | 120 |
| 3:25.7 | 600m | 2:51.4 | 69 | 539 | 26 | 120 |
| 3:26.9 | 600m | 2:52.4 | 68 | 535 | 27 | 120 |
| 3:26.0 | 600m | 2:51.6 | 69 | 538 | 27 | 121 |
| 3:27.1 | 600m | 2:52.5 | 68 | 534 | 28 | 121 |
| 3:26.7 | 600m | 2:52.2 | 68 | 535 | 28 | 123 |
| r167m |
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Workout Graph
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